LauraSykora Yoga

MEET YOUR TEACHERS- 
VICTORIA ARVIZU, LAURA SYKORA KASPERZAK, GABRIELLA DONDERO

LEAD TRAINERS:

This training will be led by the founder of the HEFY method, ERYT-200/RYT 500 Victoria Arvizu. For more about  Victoria click HERE

Co- teaching with Victoria is her very first teacher trainee and ERYT-200 Laura Sykora Kasperzak. Laura has over 20 years of experience practicing yoga and her dedication inspires millions worldwide. We are grateful to have her input and expertise to draw from for this training. For more about Laura, read her bio HERE

Additional Faculty:

Gabriella Dondero- RYT-200 Gabriella has been a student of Laura and Victoria for over three years. She is thoroughly trained in the HEFY method and received her certification in April 2016. Gabriella motivates thousands of people to practice every day through her Instagram account @gabriella.dondero. She is a handstand and back bend virtuoso who will be lending her insights and aide to this program. For more about Gabriella click HERE

CONGRATULATIONS ON LOOKING TO EXPAND YOUR PRACTICE!

Teacher training is a life changing experience. It allows you to delve deeply into your practice and grow the confidence you need to share your passion with others. The High Energy Fusion Yoga (HEFY)  method is based upon intelligent and adaptable sequencing, clear instruction, and honor for yoga lineage and philosophy. HEFY is a registered school with the Yoga Alliance at the 200 hour level. Certification through the Yoga Alliance is considered the gold standard around the world for teaching yoga. After completion of this program,  graduates may register with the Yoga Alliance and join thousands of other yoga teachers who have dedicated themselves to be highly trained in the art of teaching yoga. 

SUBJECTS COVERED DURING TRAINING:

Anatomy and physiology
Biomechanics
The HEFY signature sequence that can be adapted towards any teaching environment
Mindfullness meditation
Yoga lineage and philosophy
The Yoga Sutras of Patanjali
The Yamas and Nyamas
Chakras and their application to postures
Inversions
Arm balances
Teaching methodology
The business of yoga
The origin of yoga culture and mythology

COST OF TRAINING:

$2500 Early Bird pricing if paid in one installment before December 1. *paypal fees may apply

$2800 after December 1 *paypal fees may apply

$2800 if paying by payment plan due to paypal fees

Payment plans are available, but will include additional costs. Payments made through paypal with have the will have a 3% fee added to the total amount.  Email Victoria for details. Payments must be completed by the start of training. 

INCLUDED IN TUITION

The High Energy Fusion Yoga Manual

Saturday and Sunday Training Hours

Certification that can be registered with the Yoga Alliance

Not Included

Cost of classes during training. All classes at the CoOp are only $5.00 and are the students's financial responsibility. 

SCHEDULE AND BREAKDOWN OF HOURS:

Saturdays and Sundays from 12PM-6PM

Location: The Yoga CoOp
                 95B Dell Glen Ave

                 Lodi, NJ 07501

Additional obligations:

Classes per week 3 (2 live with Laura or Victoria)  Email Victoria with questions or concerns about class times. 

Weekly homework assignments

Dates:

Jan 2018

Jan 13&14

Jan 27&28

Feb. 10&11

Feb 24 & 25

March 10&11

March 24&25

April 7&8

Graduation April 21&22

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High Energy Fusion Yoga Teacher Training 2018