LauraSykora Yoga

Level 1 ACROVINYASA

When: Next classes coming in 2017!
Time: 12pm-2pm
Where: North Jersey Muay Thai
           95B Dell Glen Ave, Lodi NJ
Who: Eddie and Laura (AKA Mr. & Mrs. Sykora)

After spending over 100 hours training in Bali with YogaBeyond, ACROVINYASA is finally coming to New Jersey! ​​​

What is ACROVINYASA?  

ACROVINYASA takes yoga from earth to air. Part vinyasa flow, part acroyoga, part inversion training... This practice combines traditional yoga postures with L-based acrobatic flying. The aerial part revolves around one partner (the base) supporting the other (the flyer) in moving through the air in a series of yoga postures. The necessary component for students learning the practice for the first time is the role of the spotter, who makes sure both base and flyer remain safe and properly aligned.

Details on these classes:

Each class will include a vinyasa warm up, inversion practice and acroyoga. 
NO prior experience is necessary.
NO partner is necessary.
These classes are LEVEL 1 which means it is great for those with a beginner to intermediate practice.
Pre-registration is suggested. NO REFUNDS WILL BE GIVEN. If you cannot make the class, you can always transfer it to someone else if possible.
Classes will begin promptly at 12pm, so please get there early!

COST: $15 PER PERSON PER CLASS